Comments on: Clean Eating Checklist for the New Year http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html Sat, 21 Jan 2012 04:25:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tiffany @ The Gracious Pantry http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html/comment-page-1#comment-654 Tiffany @ The Gracious Pantry Thu, 24 Dec 2009 02:38:25 +0000 http://eatingcleanworks.com/?p=99#comment-654 Food preparation is key. Working out is great, but if you don't prepare your foods ahead of time, you're asking for trouble. My New Years goal is to prep more food ahead of time so I don't get caught without something clean to eat. I don't know if are accepting comments for other blogs, but I blog about all Clean Eating recipes. www.TheGraciousPantry.com. Thanks! Food preparation is key. Working out is great, but if you don’t prepare your foods ahead of time, you’re asking for trouble.

My New Years goal is to prep more food ahead of time so I don’t get caught without something clean to eat.

I don’t know if are accepting comments for other blogs, but I blog about all Clean Eating recipes. http://www.TheGraciousPantry.com.

Thanks!

]]> By: Kelly http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html/comment-page-1#comment-266 Kelly Mon, 09 Feb 2009 23:16:39 +0000 http://eatingcleanworks.com/?p=99#comment-266 #1,4,5 and 6...are a MUST!! If you want to be successful in achieving your goals these are key! Preparation is such a big part of clean eating. If you are not prepared sometimes we grab whatever is quick and easy. Which usually is not the best snack or meal for us! Great post! Check out this other great blog. http://bodybuildingandyou.blogspot.com/ #1,4,5 and 6…are a MUST!! If you want to be successful in achieving your goals these are key! Preparation is such a big part of clean eating. If you are not prepared sometimes we grab whatever is quick and easy. Which usually is not the best snack or meal for us! Great post! Check out this other great blog.

http://bodybuildingandyou.blogspot.com/

]]> By: admin http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html/comment-page-1#comment-264 admin Thu, 29 Jan 2009 01:47:16 +0000 http://eatingcleanworks.com/?p=99#comment-264 @Darla - that is great. It really helps having clean meals ready to heat and serve. @Darla – that is great. It really helps having clean meals ready to heat and serve.

]]> By: Darla http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html/comment-page-1#comment-263 Darla Thu, 29 Jan 2009 01:16:14 +0000 http://eatingcleanworks.com/?p=99#comment-263 I agree with Tom, taking advantage of my freezer has really helped me stay on track. I work late nights and don't always have time to prepare a clean dinner when I get home. I like baking 2 batches of the yummy Banana Applesauce Bread recipe. Once they've cooled I slice both loaves into serving sizes and then put them in the freezer. When I want a slice, I just pull one out and pop it into the toaster oven and I've got a nice, warm, clean eat treat! I agree with Tom, taking advantage of my freezer has really helped me stay on track. I work late nights and don’t always have time to prepare a clean dinner when I get home.

I like baking 2 batches of the yummy Banana Applesauce Bread recipe. Once they’ve cooled I slice both loaves into serving sizes and then put them in the freezer. When I want a slice, I just pull one out and pop it into the toaster oven and I’ve got a nice, warm, clean eat treat!

]]> By: admin http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html/comment-page-1#comment-247 admin Tue, 06 Jan 2009 19:04:28 +0000 http://eatingcleanworks.com/?p=99#comment-247 That is a great idea Tom. Thanks for sharing! That is a great idea Tom. Thanks for sharing!

]]> By: Tom Parker http://eatingcleanworks.com/clean-eating-checklist-for-the-new-year.html/comment-page-1#comment-241 Tom Parker Tue, 30 Dec 2008 23:05:17 +0000 http://eatingcleanworks.com/?p=99#comment-241 Totally agree with points 2 and 4. Cooking really isn't really that hard and tupperware is so useful when you want to eat clean on the go. I also want to add an eight point to your list "Take advantage of your Freezer". Despite your best intentions it is unlikely you will be able to cook every night. What I do is cook a big batch every time which provides me with 6-8 meals. I then split this big batch into individual meal portions and freeze some of them. On the days where I can't cook I take one of these portions out the night before and I have a healthy meal which requires little to no preparation. Totally agree with points 2 and 4. Cooking really isn’t really that hard and tupperware is so useful when you want to eat clean on the go. I also want to add an eight point to your list “Take advantage of your Freezer”. Despite your best intentions it is unlikely you will be able to cook every night. What I do is cook a big batch every time which provides me with 6-8 meals. I then split this big batch into individual meal portions and freeze some of them. On the days where I can’t cook I take one of these portions out the night before and I have a healthy meal which requires little to no preparation.

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