Clean Food Book for Clean Eaters

Clean Food

Healthy eaters are always on the lookout for new recipes to make at home and I discovered a new book in my inbox this morning which looks like a great option. It is called Clean Food: A Seasonal Guide to Eating Close to the Source with More Than 200 Recipes for a Healthy and Sustainable You. It is written by Terry Walters and features mostly vegan meals using seasonal ingredients.

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I read the overview of the book and what is appealing about it is that it contains over 200 recipes using foods that are seasonal. You should be able to find the same ingredients in your local supermarkets. The recipes are also majority vegan which means that they could work well for the clean eating lifestyle.

There does seem to be some recipes which use some processed foods like lemon snaps and frozen pie crust. I think for the most part it seems to be a good cookbook to add to the collection. If anyone has it and tried any of the recipes, please leave feedback in the comments. :)

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{ 3 comments… read them below or add one }

Marcy September 2, 2009 at 7:49 pm

I just picked up this book tonight! It’s really amazing, and I can’t wait to try the recipes. I agree w/ the concern about a few processed foods that were included–they seem so out of place–but I’ll just skip those recipes. Love the seasonal approach.

C-Lo September 3, 2009 at 7:24 am

Wow, it looks interesting! I think I’ll take a look; thanks for sharing! :)

eating clean works September 3, 2009 at 9:30 am

It does look interesting. I am adding it to my book list for sure.

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