Comments on: Do You Still Count Calories While Eating Clean? http://eatingcleanworks.com/do-you-still-count-calories-while-eating-clean.html Sat, 21 Jan 2012 04:25:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tom Parker http://eatingcleanworks.com/do-you-still-count-calories-while-eating-clean.html/comment-page-1#comment-34 Tom Parker Sat, 26 Apr 2008 22:39:56 +0000 http://www.eatingcleanworks.com/?p=52#comment-34 I'm generally quite good with healthy eating. I occassionally let myself have the odd treat but usually I cook my own healthy meals. I don't count calories but I try to make sure I eat similar amounts each day and make sure that portion sizes are not too large - just satisfying. If I feel really hungry but it isn't mealtime I usually just have a banana or apple for a snack which keeps the calories under control. I suppose if I was looking to get really ripped I would look to counting and reducing my daily calories but this method helps me maintain a weight I am happy with. I’m generally quite good with healthy eating. I occassionally let myself have the odd treat but usually I cook my own healthy meals. I don’t count calories but I try to make sure I eat similar amounts each day and make sure that portion sizes are not too large – just satisfying. If I feel really hungry but it isn’t mealtime I usually just have a banana or apple for a snack which keeps the calories under control.

I suppose if I was looking to get really ripped I would look to counting and reducing my daily calories but this method helps me maintain a weight I am happy with.

]]> By: Kathy http://eatingcleanworks.com/do-you-still-count-calories-while-eating-clean.html/comment-page-1#comment-27 Kathy Fri, 18 Apr 2008 06:55:08 +0000 http://www.eatingcleanworks.com/?p=52#comment-27 I track using Calorie King it has a cost but it is minimal. It has a huge database which is nice for looking up food. I have used both Fitday and Daily Plate they are both good programs. I do track my calories mostly because my eyes don't have good portion control. I track using Calorie King it has a cost but it is minimal. It has a huge database which is nice for looking up food. I have used both Fitday and Daily Plate they are both good programs. I do track my calories mostly because my eyes don’t have good portion control.

]]> By: Rebbe D http://eatingcleanworks.com/do-you-still-count-calories-while-eating-clean.html/comment-page-1#comment-26 Rebbe D Thu, 17 Apr 2008 23:15:00 +0000 http://www.eatingcleanworks.com/?p=52#comment-26 I used to use both of those but then I found this great and better free alternative: <a href="http://www.fatsecret.com" rel="nofollow">Fatsecret</a> I used to use both of those but then I found this great and better free alternative:
Fatsecret

]]> By: Angie http://eatingcleanworks.com/do-you-still-count-calories-while-eating-clean.html/comment-page-1#comment-25 Angie Thu, 17 Apr 2008 22:20:13 +0000 http://www.eatingcleanworks.com/?p=52#comment-25 I do still count my calories while I am eating clean just to make sure I am eating enough. The higher I bring my calories, the harder it is to make sure I am getting them all in without tracking. I use sparkspeople.com or figwee.com to track my cals! I do still count my calories while I am eating clean just to make sure I am eating enough. The higher I bring my calories, the harder it is to make sure I am getting them all in without tracking. I use sparkspeople.com or figwee.com to track my cals!

]]>