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	<title>Comments on: Food Cravings Myth</title>
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		<title>By: Tom Parker - Free Fitness Tips</title>
		<link>http://eatingcleanworks.com/food-cravings-myth.html/comment-page-1#comment-560</link>
		<dc:creator>Tom Parker - Free Fitness Tips</dc:creator>
		<pubDate>Sun, 13 Sep 2009 20:27:08 +0000</pubDate>
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		<description>I know what you mean about cravings.  I think all of us get them sometimes.  I think the best way to deal with cravings is to manage them.  If you crave certain foods then eat them.  Just limit your intake of them (for example if pizza is the food you crave eat it once a week or once every two weeks) and limit the portion size (eat until you are full and not till you are bloated).</description>
		<content:encoded><![CDATA[<p>I know what you mean about cravings.  I think all of us get them sometimes.  I think the best way to deal with cravings is to manage them.  If you crave certain foods then eat them.  Just limit your intake of them (for example if pizza is the food you crave eat it once a week or once every two weeks) and limit the portion size (eat until you are full and not till you are bloated).</p>
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