Comments on: Have You Tried Kefir? http://eatingcleanworks.com/have-you-tried-kefi.html Tue, 27 Jul 2010 15:01:11 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Aaron http://eatingcleanworks.com/have-you-tried-kefi.html/comment-page-1#comment-640 Aaron Mon, 07 Dec 2009 01:03:35 +0000 http://eatingcleanworks.com/?p=241#comment-640 I've been a fan of Lifeway Kefir for years. Peach is my favorite. I’ve been a fan of Lifeway Kefir for years. Peach is my favorite.

]]> By: The Gracious Pantry http://eatingcleanworks.com/have-you-tried-kefi.html/comment-page-1#comment-624 The Gracious Pantry Thu, 05 Nov 2009 20:42:37 +0000 http://eatingcleanworks.com/?p=241#comment-624 I LOVE kefir. It's fantastic stuff. I've never seen this brand before, but I drink it all the time. I usually make my protein shakes with it because I haven't found a protein powder yet that I really like. This way, I know I'm getting some good, vegetarian protein in my diet. I usually blend with fruit. Wonderful stuff! I LOVE kefir. It’s fantastic stuff. I’ve never seen this brand before, but I drink it all the time.

I usually make my protein shakes with it because I haven’t found a protein powder yet that I really like. This way, I know I’m getting some good, vegetarian protein in my diet. I usually blend with fruit. Wonderful stuff!

]]> By: Susan http://eatingcleanworks.com/have-you-tried-kefi.html/comment-page-1#comment-596 Susan Wed, 07 Oct 2009 13:12:36 +0000 http://eatingcleanworks.com/?p=241#comment-596 I've been drinking about 3-4 ounces of kefir almost daily for about 7 months now. I haven't noticed any change in my digestion but I wasn't having any problems with it. I also know kefir is supposed to support immune function and I haven't been sick a day either, but, I don't get sick often. I will still keep drinking it and someday I'll move into making my own as that is an even healthier choice. I’ve been drinking about 3-4 ounces of kefir almost daily for about 7 months now. I haven’t noticed any change in my digestion but I wasn’t having any problems with it. I also know kefir is supposed to support immune function and I haven’t been sick a day either, but, I don’t get sick often. I will still keep drinking it and someday I’ll move into making my own as that is an even healthier choice.

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