Comments on: Mediterranean Diet and Type 2 Diabetes http://eatingcleanworks.com/mediterranean-diet-and-type-2-diabetes.html Thu, 12 Aug 2010 16:27:15 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Kristy http://eatingcleanworks.com/mediterranean-diet-and-type-2-diabetes.html/comment-page-1#comment-504 Kristy Sat, 27 Jun 2009 19:55:54 +0000 http://www.eatingcleanworks.com/?p=64#comment-504 There is no reason to cut out bread. Perhaps try some live grains instead as they don't induce spikes in insulin (better than whole wheat). I switched and have not looked back. I also control my portions by having one slice of bread for my sandwich. It cuts the calories. There is no reason to cut out bread. Perhaps try some live grains instead as they don’t induce spikes in insulin (better than whole wheat). I switched and have not looked back. I also control my portions by having one slice of bread for my sandwich. It cuts the calories.

]]> By: eatingcleanworks http://eatingcleanworks.com/mediterranean-diet-and-type-2-diabetes.html/comment-page-1#comment-73 eatingcleanworks Tue, 03 Jun 2008 20:53:04 +0000 http://www.eatingcleanworks.com/?p=64#comment-73 @Tom - I agree, new foods with health benefits is always a plus. @asithi - I'm right there with you with the bread situation. It is hard to cut back on it for sure. @Tom – I agree, new foods with health benefits is always a plus.

@asithi – I’m right there with you with the bread situation. It is hard to cut back on it for sure.

]]> By: asithi http://eatingcleanworks.com/mediterranean-diet-and-type-2-diabetes.html/comment-page-1#comment-72 asithi Tue, 03 Jun 2008 19:41:37 +0000 http://www.eatingcleanworks.com/?p=64#comment-72 Since reading about that small fat about the Mediterranean diet, I pretty much switch to olive oil for most of my cooking. I've also replace olive oil with butter for eating my bread. Now if only I can stop eating bread... Since reading about that small fat about the Mediterranean diet, I pretty much switch to olive oil for most of my cooking. I’ve also replace olive oil with butter for eating my bread. Now if only I can stop eating bread…

]]> By: Tom Parker http://eatingcleanworks.com/mediterranean-diet-and-type-2-diabetes.html/comment-page-1#comment-66 Tom Parker Sat, 31 May 2008 13:17:41 +0000 http://www.eatingcleanworks.com/?p=64#comment-66 Hey there. Good post. I always find it nice to try new foods and when they also have health benefits it's even better. Hey there. Good post. I always find it nice to try new foods and when they also have health benefits it’s even better.

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