Every now and then, I'll stumble across a new diet that is making the rounds in the media. Today, I discovered one called Sensa and it was quite interesting to me because unlike most diets, you manage your appetite by sprinkling the food you eat with Sensa. According to the web site, Sensa works by triggering your senses and overcoming the urge to overeat.
I can see why many people would jump at this product because you are not restricted with any of the foods that you eat. You simply sprinkle on the Sensa and let it go to work, keeping you from overeating.
I'm not sure what exactly is in Sensa but it claims to be sugar-free, calorie-free, gluten-free, and contains no MSG. However, I don't know how well this would last in the long term. Is this something that dieters would become dependent on so they can eat whatever they crave?
I would think changing your lifestyle by eating clean would help prevent overeating because you are eating more filling foods that are good for you. What do you think? Have you heard of Sensa or ever tried it yourself?
Comments on this entry are closed.